Testimonials
Stories from just a few of the people that Boris has helped.
Jason Anderson
I had the pleasure of teaching Boris Stone 5 years ago the Premier Training Ltd. Advanced Personal Training qualification.
As programme director my aim was to develop a course that enabled the personal trainer to understand human movement and develop a corrective strategy based a series of assessments.
These assessments included:
Observational postural assessment
Range of motion assessments
Dynamic movement pattern assessment
from this understanding I developed a conditioning paradigm that encompassed the key movement patterns (push, pull, 1 leg, squat, bend and rotate) taking the client from postural correction, through stability and onto power (as all human movement involves an element of power).
Since the course Boris has been working successfully with clients taking them through their structural assessment and prescribing effective conditioning programmes based upon there dysfunction.
G Watkins
“I first contacted Boris to help me to cope with chronic conditions. His sessions are tough but he encourages me and makes me laugh. He gives me a lot of good advice, both on fitness and nutrition. Thanks to his help and motivation I have completely changed my lifestyle and eating habits. I also have a more positive attitude about myself.”
V Frampton
“I came to Boris with an ankle injury, but at the time I was training to make the ‘England Under 18’s Rugby Team’ and I thought that it was all over. Boris helped me get match fit again, using all his skills from sports therapy, swimming, aqua jogging, weights and eventually running and sprints. I passed the England fitness test with flying colours and got selected. I am grateful to Boris as this was a turning point in my career.”
E Tildesley
“As a client of Boris’s for nearly a year, I have received excellent advice about posture as well as some well-targeted massage therapy. This has helped relieve various aches and pains caused by poor posture and general low-level stress. His friendly and flexible approach are appreciated, alongside his evident commitment to improve the quality of life, where he can.”
R Davies
“Having a personal trainer helped me over come my sports injury and helped my confidence in preparation for joining the Royal Navy.”
N Louka
“Having undergone back surgery to remove a prolapsed disc, I sought advice from Boris who devised a full rehabilitation program to aid my recovery and prevent reoccurrence of the injury. I also received a full postural assessment which highlighted areas of weakness which Boris also helped me strengthen; I found his knowledge and approach excellent and would recommend him to anyone who wants to achieve all round well being.”
Nikki Davies
I have used Boris for some personal training at his gmn - he is really good at motivating you and the exercise is never boring - he uses lots of different equipment and techniques - so using ‘exercise is boring’ as an excuse is not an issue with Boris. He is also great at helping you address problem areas and has great advice about diet and lifestyle too. Nikki Davies - Wowz Design and Print, Weymouth
Kelli N
Mike A
Fantastic service, advice and results! Boris sorted out my running injury as well as giving me some ongoing tips on how to stay injury free. I would recommend his services 100%! There is nothing he does not know about in this field!
This man got me back to fitness after my Heart Attack. He is a man of steel. I’m off to join his boot camp for even more fun!
Susannah F
I worked with Boris at the Boot camp Beach at Bonnington Hotel, Bournemouth. I loved the Boot camp, and that was mainly down to Boris, who is a great trainer and also lots of fun to be with. Very knowledgeable, and very motivational. He knows his stuff, and I would recommend him, and the Boot camp, to anyone seriously interested in getting fitter and having fun at the same time. Thanks Boris!
Nicola M
Attended a Bonnington Boot Camp with Boris & it was a fantastic 4 day training programme. Have come away from the camp with lots of new ideas and have learnt about fitness/diet/flexibility specific to my individual needs. The boot camp is a great way to give your fitness routine a boost in the right direction and I would recommend it to anyone who is considering the boot camp.
Kerry S
Boris’s enthusiasm to help you achieve your goals really rubs off. He really listens to you, your bodies and your fitness needs. Very knowledgeable and professional. I thoroughly recommend him to anyone.
Kevin T
Most testimonials will tell you how wonderful or fantastic a particular person or service is and in the case of Boris Stone and Outrageously Active this is without a shadow of a doubt all true. If there was anything I could pin point as a problem with Boris, is that he cares about his clients too much. With my own training and goals that I have set myself over the past 6 months and coming year, I can honestly say that it is the high level of support and friendliness he brings to the professional working relationship that focuses me to be ever moving forward with my fitness goals. With such dedication and passion for his work, Boris offers the best personal training service in the area.
Maxine J
I started to use Boris as I have a back problem so I wanted a professional, qualified instructor to teach me how I should be exercising. Not only does he do that but he provides a full health assessment and looks at your diet too. He sets sensible and achievable targets which motivate you.
Ruth H
Whether you are a sporting novice, already an athlete or need someone to fix an old injury, Boris is the one for you. Polite, thorough, motivating and fun, he gets you fit. I can’t recommend him highly enough
David B
Boris Stone is committed to rehabilitating his clients and has personal experience of recovering from injury.
Nancy D
Fantastic Trainer. Boris knows his stuff when it comes to fitness and rehabilitation. He’s enthusiastic and luckily for me has a great sense of humour! I thoroughly recommend going to see Boris if you’re interested in getting fit as he takes your whole lifestyle into account and creates personal workouts that suit you as an individual. This also takes into account any injuries you may have. Much more beneficial than being left to your own devices in a gym!
Will F
Boris has helped me get back into full fitness after a shoulder injury playing rugby. Not only can he help and treat the injury but he will look into the cause and treat that, helping to prevent the injury from returning. Thanks for your help, Will from Weymouth.
He tailors the training sessions to the individual’s abilities and goals which keeps things fresh and stops you getting bored. He also helps with advice on nutrition etc.
I have found training with boris really motivating and, knowing I would be training with him in the New Year meant I kept going with my fitness over the Christmas period!”
Year first hired: 2009
Top Qualities: Great Results, Expert, Creative
Mari k
I am doing The London Marathon in April and Boris is currently training me. I find him motivating and very passionate about what he does making him an excellent trainer, Boris is so friendly and makes his workouts fun while getting results. Boris has also helped me recover from previous injuries and educated me on how to reduce the risk of further injuries. I would and have recommended Boris to friends and family and they have also had a positive experience.
Top trainer, thanks Boris!