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Testimonials

Stories from a few of the people that Boris has helped.

G Watkins
V Frampton
E Tildesley
R Davies
N Louka

G Watkins

"I first contacted Boris to help me to cope with chronic conditions. His sessions are tough but he encourages me and makes me laugh. He gives me a lot of good advice, both on fitness and nutrition. Thanks to his help and motivation I have completely changed my lifestyle and eating habits. I also have a more positive attitude about myself."

V Frampton

"I came to Boris with an ankle injury, but at the time I was training to make the 'England Under 18's Rugby Team' and I thought that it was all over. Boris helped me get match fit again, using all his skills from sports therapy, swimming, aqua jogging, weights and eventually running and sprints. I passed the England fitness test with flying colours and got selected. I am grateful to Boris as this was a turning point in my career."

E Tildesley

"As a client of Boris's for nearly a year, I have received excellent advice about posture as well as some well-targeted massage therapy. This has helped relieve various aches and pains caused by poor posture and general low-level stress. His friendly and flexible approach are appreciated, alongside his evident commitment to improve the quality of life, where he can."

R Davies

"Having a personal trainer helped me over come my sports injury and helped my confidence in preparation for joining the Royal Navy."

N Louka

"Having undergone back surgery to remove a prolapsed disc, I sought advice from Boris who devised a full rehabilitation program to aid my recovery and prevent reoccurrence of the injury. I also received a full postural assessment which highlighted areas of weakness which Boris also helped me strengthen; I found his knowledge and approach excellent and would recommend him to anyone who wants to achieve all round well being."